Tuesday, June 24, 2014

Review: Eat Like A Fatass Look Like A Goddess By: Erika Herman

Eat Like a Fatass, Look Like a Goddess: The Untold Story of Healthy FoodsEat Like a Fatass, Look Like a Goddess: The Untold Story of Healthy Foods by Erika Herman
My rating: 4 of 5 stars

Fad Diet Books, Beware! Books asking you to cut out food, drink only juice, starve your body, no carbs, no eggs - NO MORE!! Here is a True Goddess! And she has done her homework!
Ms. Herman, truly is a Goddess. This book is thoroughly researched, just look at the bibliography, she has the education and the voice of your girlfriend - which makes the book easy to understand. She shoots down myths with well explained truths, gives greatly researched information, makes it easy to live life and eat.
The Goddess's Ground Rules are rules that I copied and put on my fridge - they are simply brilliant and should be a part of every day life.

I have read plenty of diet books, gone on diet trends, but out of all those books - this is the one that has made the most sense of all. This is the one that has not just common sense but true research behind it. I think that it is worth the read, the voice, and the investment of time in Ms. Herman - for in the end I know I am a Goddess.

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